Image via Wikipedia
As a recovering addict, you know how difficult it is to get clean and sober. Whether you struggled with an addiction to drugs or alcohol, going through the detox process and rehab is emotionally and physically draining. Because of this, once you are sober, you must find tools to help you stay clean and sober. One of the most effective tools you can choose is participation in a support group. Finding a group that you feel comfortable with can be the difference between staying on the wagon or falling off.
Your support group doesn’t have to be associated with a 12-step program. Instead, it simply needs to be a group of people who had the similar struggles to yours. Your rehab facility may be able to help you find a group that will work well for you.
You may want to consider finding a group that offers support for your family members as well. A great example is Ala-Non and Ala-Teen – support groups for spouses and children. Your family members will benefit from a greater understanding of how addiction and recovery works.
Whatever you choose, remember how important support can be. Within your support group, you will find people who you can call in times of crisis. They can help you deal with the stresses of recovery. Think of your support group as your life line network. It is only by developing a solid network of support that you will have the help you need to stay clean and sober.




